Menopause Support
Experiencing Menopause
Henpicked is one of the UK’s largest, fastest-growing websites for menopause support. Dive into the Henpicked Menopause Hub for a comprehensive collection of resources covering all aspects of menopause.
CIC have created a comprehensive support guide to understand and navigate menopause successfully. This is a useful resource to download and work through, with insights into what is menopause, symptom checker, periods, contraception, menopause after cancer, talking to others about menopause, and myth busting.
The NHS provide guidance on menopause which provides advice on things you can do, what treatment is available and where you can get help and support.
Cycle of Change’s short film empowers women and share real-life experiences from all stages of the menopause transition.
Watch this video discussing what everyone needs to know about how to get the best from your GP menopause appointment.
Explore the symptoms and gain valuable insights from Rock My Menopause.
Use this cheat sheet for a really good menopause chat with your GP surgery. Use this before your appointment. It covers everything you and your GP need to know to help you get across what it is that you need in order to feel better.