Get more active

Explore the Greater Manchester strategy for physical activity, GM Moving, promoting health and wellbeing through active lifestyles.

Mind offers resources, training, campaigns, and initiatives promoting the benefits of sport and physical activity for mental health. 

Better Health’s Every Mind Matters campaign encourages being active, providing tips and resources for maintaining mental wellbeing through physical activity. 

The Mental Health Foundation offers a guide with tips on looking after mental health using exercise. 

We Are Undefeatable is a movement supporting people with long-term health conditions, offering ways to be active that work for individual health conditions and promoting physical activity for wellbeing. 

Discover Age UK’s guidance on staying active and healthy as you get older, conveniently split into categories to meet all needs. Whether you’re already active, seeking to become active, or looking to support others in their journey to being active, Age UK provides tailored information and resources. 

Content last reviewed on 4 April 2024